I’m so excited to share that I was given the incredible opportunity to write Practical Chakras - a beginner-friendly guide to chakra healing. I was approached by Leaping Hare Press & Quarto to bring this book to life, and it’s been a true labour of love.

In it, I share over 40 simple chakra-balancing rituals - drawing on mantras, mudras, affirmations, journaling prompts, crystals, essential oils to name a few - to help you unblock and unlock your natural energy so you can flow and thrive every day. Whether you're looking to heal energetic blockages or explore the deeper themes behind each of the seven chakras, this book is designed to support and empower you at the very start of your journey.

Practical Chakras is available to pre-order now and will be released on the 17th April, 2025. You can order your copy here.